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Blog posts March 2017

Great Kung Fu Guidelines!

  1. Never Miss a Monday Practice ~ it will help you stay on track the rest of the week.
  2. Never Go 3 Days Without Training.
  3. Train at Least 3 Days a Week.
  4. Never Give Up!

"The purpose of training is to tighten up the slack, toughen the body, and polish the spirit." - Morihei Ueshiba

 

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