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Shaolin Kung Fu Centers

Chinese Martial Arts At Its Best!

Blog posts May 2018

Hot Tea in The Summer

Hot tea in the summer --- it cools you down

This may sound like the biggest paradox: ice actually triggers your body to heat up.

When we drink cold water in the summer, our bodies have to compensate for the difference in temperature by heating up more, which leads to even more overheating.

Drinking warm tea allows the body to relax, calm down, and cool itself down to a normal homeostatic temperature (equilibrium) without needing to compensate for the difference in temperature.

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A Leader

"A leader is one who knows the way, goes the way, and shows the way."

          -  J. Maxwell

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2 blog posts