Shaolin Kung Fu Centers

Chinese Martial Arts At Its Best!

Blog posts : "General"

Zen Story

A rich man, fond of felines, asked a famous zen ink painter to draw him a cat.

The master agreed and asked the man to come back in three months.

When the man returned, he was put off, again and again, until a year had passed.

Finally, at the man's request, the master drew out a brush, and , with grace & ease, in a single fluid motion, drew a picture of a cat - the most marvelous image the man had ever seen. He was astonished and then he grew angry. "That drawing took you only thirty seconds! Why did you make me wait a year?" he demanded.

Without a word, the master opened up a cabinet, and out fell thousands of drawings - of cats.

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A Student & His Teacher

A student said to his master:

"You teach me fighting, but you talk about peace. How do you reconcile the two?"

The master replied:

"It is better to be a warrior in a garden than to be a gardener in a war."

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Food For The Soul

"Training of the mind and body leads to awareness of the soul." - Bks Iyengar

Kung Fu & Tai Chi training is food for the soul since it makes us feel good internally and externally. It feeds our body and our mind, making us calmer and more passionate about our everyday life.

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Congratulations Elijah!


Great Job Elijah!

Outstanding job earning your black sash!

We are all proud of you and look forward to you joining the black sash training program. 


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Key to Growth

"The Key to Growth is the introduction of higher dimensions of consciousness into our awareness."

- Lao Tzu

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Interest & Commitment

"There's a difference between interest and commitment

When you're interested in doing something, you do it only when it's convenient.

When you're committed to something, you accept no excuses; only results."


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Congratulations to all Kung Fu Graduates

Congratulations on an awesome job in receiving your new Kung Fu sashes!
An extra congrats goes out to Dakota for getting his Black Sash!

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Congratulations Tai Chi Students!

Great Job Tai Chi Students!

Another excellent sash ranking by all the Tai Chi students.

An extra congratulations goes to Michelle for getting her Black Sash!

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Kung Fu Mon - Fri 7PM & Sat 11:30AM


is no accident. It is hard work,


learning, studying, sacrifice and most of all,

Love of what you are doing

or learning to do."

                    - Pele

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Kung Fu Class Times Starting May

Kung Fu All Levels ~ Monday thru Friday at 7:00 PM and Saturday at 11:30 AM.

Kung Fu students should arrive at the school planning for a minimum of 10 minutes stretch time before class begins.

"Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor."  -Brian Tracey 

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Great Kung Fu Guidelines!

  1. Never Miss a Monday Practice ~ it will help you stay on track the rest of the week.
  2. Never Go 3 Days Without Training.
  3. Train at Least 3 Days a Week.
  4. Never Give Up!

"The purpose of training is to tighten up the slack, toughen the body, and polish the spirit." - Morihei Ueshiba


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Congratulations Kung Fu Students!

Great Job Kung Fu Students!

What a great happy team of students! We are very proud of all of you for working so hard to earn your new sashes! See you in class for some more action packed training! 


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"Persistence is the ability to maintain actions regardless of your feelings.

You press on even when you feel like quitting. When you work on any big goal your motivation will wax and wane like the waves hitting the shore. Sometimes you'll feel motivated, sometimes you won't, but it is not your motivation that creates results - it's your actions."

-Zig Ziglar


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Thank You Students

Your red envelope Chinese New Year generosity was outstanding this year - Thank you all for your amazing school support! Please enjoy and take personal pride in some of the school upgrades that were possible because you were so supportive and generous!

We are very proud and grateful for such a strong team of students!

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Congratulations Tai Chi Students

Great Job Tai Chi Students!

Another excellent sash ranking by all the Tai Chi students.

An extra congratulations goes to Yoli for getting her Black Sash!



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Important Date!

For all adult level students, both Kung Fu & Tai Chi.

Annual Chinese New Year Training Event with class and demonstration for Tai Chi starting at 10:30 AM followed by Southern and Northern Lion Dance and Kung Fu Demonstration at 11:30 AM.

- Sigung and Sifu Sara will host lunch (right after lion dance & demonstration) at the school for all Kung Fu & Tai Chi students.

- Specialized Kung Fu Class and Training will begin around 2 PM to approx 4 PM.


Saturday January 28, 2017

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Class Cancellation

Due to blizzard conditions, all classes will be cancelled on Saturday January 7, 2017.

Stay warm and safe!

-Sigung & Sifu Sara


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Happy New Year

May you always receive the blessing of elders, kung fu companionship, and a path of life which is full of happiness and success. Happy New Year!

- Sigung and Sifu Sara

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Holiday Class Schedule

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Congratulations to all Kung Fu Graduates

Congratulations on an awesome job in receiving your new Kung Fu sashes!
An extra congrats goes out to Ayden and John for getting their Black Sashes!

To check out some pictures - CLICK HERE

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20 blog posts